Subtitle

You’re not gonna change your habits, but they don’t have to hurt your health. People often aren't happy with their daily decisions but aren't motivated or are too busy to look into better options. These posts are intended help people remember the healthier alternative when faced with such choices. We aren't saying you should abandon your habits but hopefully by modifying a couple ever so slightly, you may just see an improvement in your overall health.

Monday, April 22, 2013

GETTING TO CLASS






Reasons to Avoid the Bus

  • Crowded
  • It always smells so nice
  • Can't see the campus
  • Boring
Reasons to Walk
  • burn 90-240 calories per mile depending on weight
  •  WSU has a gorgeous campus
  • Walking can help wake you up for class
 Calories to the CUB
  • Campus Commons
    • 162-432 calories
  • Living by the Rec
    • ### calories
  • Providence Court/Emerald Downs
    • ### calories
  • Near Dismore's 
    • ### calories
  • Near Sellas
    • ### calories
Sources
  •  http://walking.about.com/cs/howtoloseweight/a/howcalburn.htm 
  • Google maps for distances from main locations.


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